“ The best part is that there are relatively no side effects, but we still need to figure out appropriate doses and which people it works best on.” says ion researcher Michael Terman, Ph.D., of Columbia University in New York. Research & Studies on Negative IonsĬolumbia University studies of people with winter and chronic depression show that negative ions relieve depression as much as antidepressants. This is a good part of the reason why you usually feel so great in these places and find it difficult to be tired or depressed. In the natural world, negative ions are in abundance, particularly in forests, at the beach and most intensely near waterfalls. A recent scientific study on “ Negative Air Ions and Their Effects on Human Health and Air Quality Improvement” concluded that “negative ions could high-efficiently remove particulate matter (PM) including ultrafine PM, providing an alternative way to clean indoor air, especially during haze episodes”. Even bacteria and viruses circling in a room can be cleared by negatively charged ions attaching to them and removing them from the air you breathe and prevents them from causing respiratory problems and other health issues. Due to this nature, they are statically attracted to airborne particles like dust, mold and other pollutants and potential allergens.īy attaching to these pollutants and allergens they give them a negative charge and, rather than drifting in the air, they are grounded and fall to the floor or nearest surface. Negative ions are created when a molecule gains a negatively charged electron. Negatively charged ions are the opposite of positive ions and they have directly the opposite effect on your health, mood and energy levels. Office air-conditioning systems, fluorescent lights and electrical and computer equipment are all potent positive ion generators, with printers and photocopiers being especially bad. This has been hypothesized as to why so many people feel so uneasy before a storm and why respiratory problems are commonly reported at this time as well. In nature, positive ions are commonly formed by high winds, dust, humidity, and pollution and are at their highest levels just before an electrical storm. Positive ions in the air have even been investigated as a contributing factor for asthma and depression. This is because positive ions are so small they can be absorbed directly into your bloodstream from the air you breathe.Īn excess of positively charged ions in your environment is believed to contribute to tiredness and a lack of energy, tension, anxiety, and irritability. This is particularly the case with your lungs and respiratory tract but your immune system can also be affected. Also known as positively charged ions, they have been demonstrated to have a negative effect on your body when you are exposed to them in excess. Positive ions are usually carbon dioxide molecules that have been stripped of an electron.
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